The Shala

To unite, federate, share and transmit, without pretension or vocation, while respecting the original culture: this is the desire of the founders.
Today's yoga may be a far cry from the traditional ancestral version, but it's still an opportunity to give yourself a space, a time for yourself. 
Whether it's a quest for a spiritual path for some, or physical well-being for others, the objective remains personal and specific to each individual. 
Regular practice of this discipline also helps to harmonize body and mind, and develop skills such as balance, flexibility and strength.

Vinyasa, Ashtanga, Yin, Hatha yoga, pranayamas and guided meditation... Our certified teachers and the entire team look forward to welcoming you and sharing their vision of this age-old discipline.  

Discover the schedule and explanations of our courses and offers below.

Open Tuesday to Sunday 08:30 - 18:30